Milt’s Mindful Moment #7

Milt’s Mindful Moment #7

Alright, now. It’s October. Thought it might be time for a little reset as our year is fully underway. Yes, what we do is deeply rewarding, but we also know unique pressures. Long hours, high expectations, emotional investment, and the constant pursuit of our art can...
Milt’s Mindful Moment #6

Milt’s Mindful Moment #6

Welcome back, Maestri! Yee-haw, we get to make music again (and get paid for it)! Now, looky-here, I could wax philosophical on ya’s. Talk wistfully about your summer break and all, but I’ve decided to look forward as we get things wound up. So, considering what’s...
Milt’s Mindful Moment #5

Milt’s Mindful Moment #5

Ouroboros. Most commonly, it’s represented as a snake biting its own tail and is the symbol for the eternal cycle of renewal, of death/rebirth among other things, and found in many cultures. And such is May, when we really get serious about planning for the next...
Milt’s Mindful Moment #4

Milt’s Mindful Moment #4

Are you stressed? Bet those of you who are wrapped up in large ensemble festivals are. Are you looking for a little self-validation, recognition or encouragement online? Burning the candle at 3 ends? Hmmmm. Here’s a little exercise for you to do RIGHT NOW. Grab a...
Milt’s Mindful Moment #3

Milt’s Mindful Moment #3

I’m on my bicycle, loaded with gear and rolling through Arizona. It’s 105 degrees and I’m in the middle of an 18-mile climb that at times ramps up to 8%. Now, it’d be one thing to tackle a quick climb that hits 8%, but to continually slog up 4%-8% for 18 miles...