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Five years ago, Jupiter filmed a commercial with an enthusiastic group of middle school band students. As they neared completion of their senior year in high school, we visited with many of these same students to ask them why band has been important to them. “Fast Forward: Reflections on School Band” is a new series of videos based on common themes found throughout these interviews. In our third installment, students discuss how band has taught them the ability to express themselves through music and in life.